Packages

Foundation Session

A focused one-time session for families who want guidance, clarity, and practical next steps.

Also great as a gift for a new or expecting parent!

Includes:

  • one 60-minute video session

  • summary of recommendations and resources

  • 48 hours of follow-up support by text or email

  • option to upgrade to a more comprehensive package

Best for:
Families who want a starting point, have a few specific concerns, or past clients who need extra support.

*In home sessions are available for the New Orleans area for an additional $50

*Packages may be modified. Book a free consult to discuss options.

$200

2 Week Support

$500

 Short-term support for families who want help putting recommendations into practice with a customized plan and continued guidance along the way. This plan is the best starting point for sleep consulting.

Includes:

  • one 60-minute initial video session

  • personalized recommendations and action plan

  • ongoing support for 2 weeks

  • real-time guidance by text or email

  • one 30-minute check-in session

Best for:
Families who want support implementing strategies, asking follow-up questions, and adjusting the plan as needed over a short period of time.

*In home sessions are available for the New Orleans area for an additional $50

*Packages may be modified. Book a free consult to discuss options.

6 Week Support

$1,400

 More in-depth support for families who want a higher level of guidance, accountability, and ongoing help over time.

Includes:

  • one 60-minute initial video session

  • personalized recommendations and action plan

  • ongoing support for 6 weeks

  • real-time guidance by text or email

  • three phone or video check-in sessions

Best for:
Families who want more hands-on support, continued guidance, and a longer runway for making changes with confidence.

*In home sessions are available for the New Orleans area for an additional $50

*Packages may be modified. Book a free consult to discuss options.